From using brown sugar to eliminate heartburn to using corn syrup to control nausea, there are a plethora of natural home remedies available for those who wish to employ alternatives to over the counter medicines. Green tea is more than just a tasty, hot beverage. It has also become an integral part of home remedies everywhere, from skin and teeth care to general preventative measures. Read below for specific examples of all of the benefits of using and utilizing this tea.
Green Tea and Skin Care
Green tea has been found to have positive effects in the arena of skin care. Two specific areas include acne and eczema. For acne, this tea makes a great, cheap alternative to expensive toners or astringents. Often, it can be combined with ingredients to make a concoction that can be applied with a cotton ball to clean skin. Simply drinking this tea has also worked for some to decrease the presence of acne, although you do have to be careful of increasing the intake of caffeine in your diet, as this has been linked to an increase in breakouts. It can also be mixed with other ingredients, such as olive oil, to create a treatment for eczema.
In addition to skin care, green tea can be used as part of a homemade mouthwash. Of course, you have to keep out sugar and honey. What property of this light drink helps keep your teeth healthy? It’s the presence of fluoride that helps prevent tooth decay and strengthen teeth and gums. Mixing the brewed tea with spring water makes the most basic recipe, but it can be combined with other ingredients to create intriguing flavors of homemade mouthwashes.
The daily intake of green tea is also thought to help overall health and well-being. The tea is full of antioxidants that bind free radicals in our bodies; these free radicals can often cause damage to cells. There are also several studies linking green tea to cancer prevention. In addition to this essential benefit, green tea is also thought to promote an increase in metabolism that helps burn fat and lowers cholesterol in the body. Finally, the antioxidants present in this tea may play a part in reducing the intensity of rheumatoid arthritis. Whether you take it by an open fire or use it as a toner to get rid of those unwanted breakouts, the benefits of green tea are a great reason to drink up!